Well, I finally picked up where I left off before the Christmas crazies kicked off. I pulled a muscle in my neck, which sidelined me for a week as well. I was feeling better last week in time for my MMA class, but I was certainly feeling it again after class. Glad I waited on running in the cold too. I don't think it would have helped.
I still haven't gotten new shoes yet. Really, there is a conspiracy against wide width women's running shoes. I hear rumors, see them on line, but they don't seem to actually exist. So. Frustrating! I will keep trying.
I have to say that even though it had been a couple of weeks, the run felt pretty good (in spite of the old x-trainers). I did get a nasty stitch ion my side during the 5th run interval. By the time I walked it off, it was time for the 6th interval and it came back. I ended up walking at least the last 30s of the interval. I guess that slice of pie before I ran wasn't such a hot idea. I will be doing less snacking and more stretching before future runs. I will also try to be aware of staying hydrated on the days that I run. I'd rather like to avoid that experience if I can help it.
In spite of the shoes, stitch and the raw windy winter day, i rather enjoyed it. my body was rested and ready to run again. I also came to the realization that I can finish the 3k - even if I have to walk a lot of it. I have set my goal at crossing the finish line for race #1. I will do my best, but I won't push myself too far past my comfort zone. if I injure myself, I can't train for the next one or do MMA or many of the other things I enjoy.I am feeling better about the whole thing in general. Less stressed. more confident. I have also decided that i am making no resolutions for 2012. Instead, I am focusing on all of the things I desire from 2012. Finishing the 5k is one of them. Then I will finish the second one...
I'd like to go backpacking too...
run details here.
I've gone from "I don't run unless someone is chasing me" to finishing my first 5k in three months!
Showing posts with label DESIRES. Show all posts
Showing posts with label DESIRES. Show all posts
1.03.2012
Week 2, Day 3... Finally
Labels:
backpacking,
c25k,
DESIRES,
resolutions,
running,
shoes
Location:
Devon / Walnut Beach, Milford, CT, USA
1.29.2010
TGIF 1/29/10
I had a pretty amazing week. Lots to be grateful for.
- perfect and elegant timing.
- "Mr.Conductor" for being really useful
- my HP
- prayer knitting and crocheting
- pedicures
- time for myself
- finishing what I start
- taking the next step - a leap of faith
- being right
- being missed
- being needed
- being wanted
- desires
- desire to grow
- courage to change
- being a "girl"
12.14.2008
I need to be more specific
In my list of grattitudes, I included "long delicous kisses". well, I was met with a bag of Hershey Kisses shortly after I wrote that. not what I had in mind, but yummy none the less.
12.06.2008
My Christmas list and other desires
in case you were wondering...
- sock blanks and dyes from Knit Picks
- 32" - 2.25mm Harmony circular needle
- luscious fiber and yarn
- Ladybug wheel (a girl can dream, can't she?)
- a fabulous wardrobe
- Perfume from hubby
- new everday dinner dishes from hubby
- new doors
- peace, health and calm in my home
- a hot cup of tea and a chocolate cuppycake.
- more of Grandma's rasin bread.
- new toys (I cant wait to see what I'm getting in my swaps!)
- wii fit (assuming Santa brings the family a Wii - and I hear he is!)
- long delicous kisses
- passion
- attention
- strength (I'm runnung a bit low right now..)
- a Manwich meal
- iTunes gift cards
- sleeping in
- an ear and a shoulder
- a decadant dinner out with no kids and cloth napkins
- more iBras
- new contacts (yeah.. I know.. I need to drag my ass to the eye dr.. 'cause I do'nt have enough dr appts already..)
- new "jewlery"
- lunch.
9.26.2008
TGIF 9/26
- patience
- Noro Silk Garden
- perfect and elegant timing
- getting the job done
- trying new things
- foresight
- fantasy
- reality
- desires
- my boys
- my life
- my home
- yarn & fabric
oh- and since I mentioned it... my desires include:
- funky Wellies (ok- totally stole that from Kathy... but hey, she's smart!)
- a new fall wardrobe including tights (but I'll pass on the stirrup pants thankyouverymuch!)
- registering the 2nd car so I don't have to ride in the rain/ice/snow/slush.
- gold and blue fabrics for my "Amber" charm quilt
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