Surround yourself with Joy and it will lift you just as easily as other's sorrow will drag you down.
It can be hard to chose what you surround yourself with. You don't want to abandon those you love when they need your support because it brings you down. But you can seek joy.
What is nice is when Joy finds you.
Recently, I was witness to a friend receiving some wonderful news. The next day was filled with the childish joy of Halloween (and candy!). Then, I watch a friend as he went head over heels for a decent, deserving woman. I've known him more than 10 years and I have never seen him so happy.
Now, none of this directly affects me. I wasn't waiting for any test results and I'm an old married lady. So why do I feel like I'm on cloud 9? Is it their joy surrounding me... or do I just need to get a life of my own?